More than a workout — it's a MOVEMENT.
Get ready to empower your authentic expression.
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A CLASS FOR EVERY MOOD
250+ innovative dance cardio, fitness, yoga,mindfulness, meditation classes and more.
High and low impact dance cardio workouts offering you a space to play, sweat and express your most authentic self!
Fitness practices to tone and carve your body and unlock your inner-strength through strength training, yoga flows, and body-focused workouts.
Mindfulness practices to calm your mind, recalibrate your system & deepen your connection to self through the power of breathwork, meditation, and mindful movement.
“I’m grateful to have found the KINRGY community and continue to channel its energy and power into my daily life as it transforms me into a happier, healthier, and truer version of myself.”
“To say that I'm completely overwhelmed with emotion is an understatement. I'm totally hooked! This has impacted my life in a way that I'll never be able to thank you enough for.”
“KINRGY has been for me the perfect combination between afro dance, contact, expressive movement, breathing, spirituality, and, after all, feeling alive. THANK YOU FROM THE BOTTOM OF MY HEART.”
WE ARE NATURE BY NATURE
All the elements live within us and around us. When we integrate the elements within us, we move naturally and authentically. The body will literally tell US how IT wants to move, through less thinking and more feeling. When moving through the elements, we take ourselves out of the head and into the body. That is where the magic happens. Let’s return to what is natural and reconnect to our true nature, true power, and true self.
Take our Elemental Quick to see how the elements exist within YOU!
OUR FOUNDER, JULIANNE
Over the years, Julianne has tried just about every fitness and wellness practice out there. Through this journey, she found the quickest and most sustainable way to connect with your greatness is through dance.
“Whatever I am going through, the stress, the heartache, the frustration – or I’m just craving more play, I always return to my body because that is where I can release and be free. KINRGY reminds us to let go of perfection and get back to our body’s most natural form: expression. It’s there that we can be our most authentic and powerful selves.” -Julianne Hough, Founder
YOUR MEMBERSHIP BENEFITS
Our diverse class offerings provide your daily dose of self-care that increases mental clarity, physical strength, emotional wellness, energetic health or just simply a place to play and express. P.S. It’s science - backed!
250+ dance fitness, strength training, meditation, yoga, pilates, mindful movement and sound healing classes on-demand.
New classes published weekly
Exclusive access to nourishing and conscious recipes from certified nutritionists.
WORKSHOPS, COURSES + RETREATS
FREE access to all virtual workshops and 15% OFF our bi-annual KINRGY Courses and Retreats.
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Our incredible guides have been hand-selected by Julianne to elevate your fitness and wellness practices.
Dance, Yoga, Strength Training, Meditation, Sound Healing & more. All levels. So many options. Made for your daily life.