Kinrgy Blog backend engine

KINRGY’s Affects on Your Brain

by: Anna Dickson
8th February - 2021 / 4 min read

We know through experience that KINRGY gives us energy and makes us feel happier, but when we heard there was a scientific way to test it, we were all in! Read on to see what neuroscientist, Wendy Suzuki, learned using her research method, BrainBody to measure KINRGY’s impact on the brain.

What is BrainBody?

Have you ever wondered how your workout is affecting your brain?

Convincing neuroscience research shows that physical activity not only enhances mental health and wellness today but protects the brain from aging and cognitive decline in the future.  Why isn’t there a tool to measure the effects of your workout on your brain? 

Now there is.  And it’s called BrainBody.

Dr. Wendy Suzuki, Professor of Neural Science and Psychology at New York University has created BrainBody, an AI-based platform that quantifies exercise-enhanced brain functions. 

By taking a 2-minute brain assessment before and after you workout, you get immediate feedback in the form of a BrainBody score telling you exactly how much that workout impacted your brain functions.  Their machine learning algorithms provide detailed and personalized exercise recommendations that help users maximize brain health, performance and wellness and protect the brain from aging and neurodegenerative disease states in the future.  

Because of an exciting pilot program between KINRGY and BrainBody that took place during the summer and early fall of 2020, we now know how KINRGY workouts affect the brain…

The Results

26 KINRGYSTS took part in this exclusive pilot program

100+ data points were gathered 

100% of KINRGY workouts resulted in significant brain improvements on at least one of the following measures: energy, focus and attention, anxiety, depression and hostility. 

Top 3 Brain Responses: 

93% of KINRGY workouts showed decreased Anxiety

92% of KINRGY workouts showed decreased Depression 

92% of KINRGY workouts showed increased Energy

Example BrainBody Findings from one KINRGYST:  

These graphs show the effects of 3 different KINRGY sessions on mood/mental health measures on the left and cognitive measures (Attention and focus) on the right.  This KINGYST showed very consistent and broad brain improvements across both the mood/mental health measures and cognitive measures. While 100% of KINRGYSTS showed brain improvements, the patterns of those improvements were unique to individuals. 

Conclusions

These findings were robust.

KINRGY is improving both mood/mental health as well as cognitive functions.

Individuals showed unique exercise effects on the brain emphasizing certain improvements and not others.

Future Directions

BrainBody is excited to continue tailoring this program to KINRGYSTS who want to maximize the effects of their KINRGY workouts on their brain! 

For more information on BrainBody, go to:  www.BrainBody.io

Dr. Wendy Suzuki

  • Energy
  • mental health
  • mood
  • science
  • workout

Anna Dickson

Recommended